Success Salad

If  you missed the show with Dr. Dennis Crawford last week on Moods and Foods, you’ll want to tune in at www.InLoveWithSacto.com– it was a great show.
I was listening to Tony Robbins while I cleaned house the other day (yes, I like Tony Robbins, and yes, I clean house—occasionally!). Anyway, he expressed a sentiment that [...]

In following up on the book I started blogging about yesterday, “Are You Ready to Succeed,’ by Dr. Rao, we gotta talk about mind-monkeys.
Dr. Rao calls it “mental chatter” and the zen masters call it “monkey mind,” but truth be told, it’s all the same thing. It’s like our mind has a, well, mind of [...]

The book I’m reading now is based on personal mastery. It’s written by Dr. Rao, who has actually developed a college-level course on the topic–which I think is too cool for school. Seriously, it’s my dream to teach these kinds of classes for at-risk youth…actually any youth, since I know from first hand experience and [...]