"The absence of disease doesn't always indicate good health." Tamara Dorris

So many of us would be amazed to learn how ill our health really is. Just because we think we feel okay, we assume we are. In truth, most of us amble around at about 50% of our capacity. That means that we're allowing our lifestyle and environment to steal away half of our energy. Think of what you could do if you had it back! Or, perhaps illness or chronic disease has begun to develop in your body. Maybe it's full blown. At any rate, regardless of your current level of health, this book will support complete wellness. Guaranteed. Just listen to what others are saying:

Get Well Now! endorsements

“Get Well Now! is rich with information that we can all use to heal the body, the mind, and the soul. Tamara's message, and the way that she shares her own healing journey is inspiring. It reinforces the understanding that with the right attitude, a lot of hope, the willingness to change, and an optimistic heart - we can all heal what ails us.” Carol Ritberger, Ph.D., Medical Intuitive and author of Your Personality, Your Health and What Color Is Your Personality

"Tamara Dorris provides an inspiring enthusiasm for healing and preventing disease." Michael T. Murray, N.D. Co-author of the ENCYCLOPEDIA OF NATURAL MEDICINE

"Tamara's message is powerful and empowering. She had the courage to trust her own knowing and to not just accept all that was told to her. She made choices that would allow her to be in charge of her path and to succeed in her own healing. Through the beautiful gift of her writing, she is offering that same knowledge and information to you." Patty Rosser, RN, Author of "At the Heart of Healing: A Patient's and Family's Guide to Surviving the Hospital Maze." (television host of "Adventures in Health")

“Get Well Now! came at a time when I was in dire need of healing for a physical condition that a myriad of doctors and tests had been unable to diagnose. Tamara’s great common sense, true insight, and vast knowledge of the human condition, from both a psychological and physical aspect, helped me not only to heal, but to realize that we are indeed the masters of our ships and the captains of our souls. I can guarantee you that after reading this book, you will never be the same.”
Arlene Uslander, author of 12 books, including the bestselling, That’s What Grandparents Are For, editor, columnist and award- winning journalist.

“Here’s the chance for anyone, anywhere, to take charge of their health. Tamara walks readers through the entire healing process, from finding a practitioner to smart ways of implementing self-care at home. Most impressively, is her ability to logically connect our minds to our bodies. More people need to realize that attitude and belief patterns are directly related to illness and disease.
Andrea Lambert, MFCC Founder, Self-Awareness Institute

“Understanding how important diet and nutrition are to your health is key to remaining disease free. Read this great book and learn how to do it for yourself!” Cindy Viramontes, Cancer Survivor

"Tamara Dorris, M.A., was inspired to share her healing journey with others after surviving a life-threatening illness. She emphasizes not only diet and nutrition, but also the positive mental and emotional attitudes that are required in the healing process. Both are equally important.--
Lita Lee, Ph.D., author of The Enzyme Cure

“All of us have convictions and principals, however, few are ready to make the significant sacrifices that they often demand of us. This is all too often true in the realm of natural healing. It may require patience and stamina. At times it requires forgoing the “quick fix” in order to give the body a chance to heal itself. It may mean embracing pain, trusting the process of healing, and that the hard road is the only way to the other side. Tamara’s life is a testament to those who choose this path that she maps out so clearly in this book. With her enthusiasm, vibrant health, and her irrepressible desire to make a difference, she is the perfect spokesperson for the art and science of Holistic Healing. Tamara “walks the walk.
Miles J. Roberts, L.Ac., Holistic Health Care, Carmichael, CA

“A good introduction to basic life extension principles. This book will help newcomers to understand the world of supplemental and nutritional healing, and it takes you through several possible answers to many severe health situations. It encompasses overall health, fitness, diet, supplementation and many other options in order to correct the body’s disorders.”
Life Extension Magazine

"Get Well Now! provides practical information to bring our health back into balance. Easy to read, digest, and implement, this book is a valuable addition to the literature available on holistic health."
Lori Batcheller, Author of Journey to Health:Writing Your Way to Physical, Emotional and Spiritual Well-being